Category Archives: seasons

Healing Home

Every morning, the first thing I do is come downstairs, open the blinds and thank the Creator for my view of the trees and creek. The lush, varying greens of Summer are a favorite, although those first explosions of Spring also take my breath away and the white etchings of snow-covered winter branches are the highest form of art, and the brilliant orange, yellow golds of Fall are ridiculously spectacular.

This weekend marks 13 years of living here, and I have loved the view each day of those many years.

Opening the blinds is my morning prayer. I’ve woven many forms of continual prayer into this home.

How many hours have I spent on the deck, watching the many busy chipmunks, the albino squirrels and their common grey cousins, the cardinals and woodpeckers and occasional hummingbird?

How many moments of crisis or heartbreak have I paced the driveway, arms raised to the trees, imploring their guidance and protection?

Often, I place my hands on the walls and say thank you.

Some evenings, when I’m walking up the stairs to bed, I see myself doing so throughout time, imagine my ghost gliding up and down the stairs into infinity.

Echoes of a little girl, friends and family gathering, Christmas carols fill each room.

Is it unhealthy to love a home so much, an apartment I don’t even own, a simple, aging duplex in the city?

The basement has a cupboard where my dog liked to sleep. The crayon sign my daughter made proclaiming his private space is still scotch-taped to the door. He died upstairs as I held him and I can point to the spot out front where he raised his head and luxuriously breathed in the autumn breeze for the last time on his final walk.

Today I swept the back deck, also a practice of prayer, and then lifted my eyes to the cobwebs reaching up the corners of the building, around the windowsills. Old and catching leaves.

I swept them down with satisfaction until I saw a spider scurry away and then another. Then I continued sweeping but with un-ease filling my gut as I took down their homes, maybe even killed them. This is part of the prayer, the attention to each moment, how I affect each being around me, how I am affected by each being, each place.

This place, my home for 13 years, has held me with a loving energy throughout all the joys and suffering that a decade-plus can bring. I’m a big weirdo, a sappy cornball – I know! But this home has nurtured my contemplative spirit more than any other place on earth.

Thank you, Creekhouse.

Where Are YOU in the Sacred Stories of Advent?

When I was a little girl, my December ritual was to sit alone in our living room beside the twinkling tree lights and imagine myself into the coffee table manger scene. I visualized myself with the shepherds underneath a Bethlehem sky full of angels until the angels and the tiny God lying among the ox and cows felt real, became real to me. I wasn’t spiritually advanced, I did the same thing with the Santa’s Workshop pop-up scene that sprang to life when I opened our Ronco Christmas album cover. Both these imaginings were how I felt “The Christmas Spirit”

When I grew up, I experienced some heartbreaks that made the Christmas season too painful and I avoided much of it. Adopting my daughter and getting to play Santa for the first time dissolved those pains and I turned the car radio to the Christmas station. When O Holy Night played, I cried through the whole song knowing I was part of the weary world who at long last was given a thrill of hope.

Photo Credit Below

I unpacked the manger set from my childhood and imagined myself into the scene again – but now the rich metaphors of the annunciation, nativity and epiphany unveiled truths of my own life. These Christmas stories – together with long winter nights and a longing for the sun – are a powerful gateway into a deep part of my psyche. The part that holds my most painful wounds, my most naked need to be seen, valued and loved as well as my deepest capacity to fully love those around me.

Now I am a new grandma with a precious baby, a daughter and a son-in-spirit to love until my heart explodes. When I held my newborn grandson fresh from the womb – the angels singing at the Bethlehem birth became real for me in a whole new way, as did the desperate love of the parents and onlookers at the manger. My wounds still hurt, my needs still poke me with longing, my capacity for love keeps expanding – and the stories of Christmas and the returning sun still offer me beautiful new ways of exploring these truest yearnings of the human heart.

It is from this experience with the stories of Christmas that I created the Spiritual Imagination and the Nativity Series at Loyola Spirituality Center in St Paul starting Dec 4th, 2019. My intention is to carve out a time and space for participants to explore their own Christmas imaginings using music, art and guided reflections. Click the link for more info and to register.

Even if you’re not able to join us, I invite you to spend some quiet time with the sacred stories of the season exploring the rich metaphors they offer.

Middle Photo Credit: Cosmic Birth/Sacred Moment in Time ©Mary Southard marysouthardart.org Courtesy of Ministry OfTheArts.org All rights reserved

What Did You Teach Me, You Rascal!

My 2018 was a bit of scamp: mischievous and harmlessly naughty. There were delightful surprises (I became a grandma!) and annoying disappointments (50th birthday week in bed with the plague) There were feverish bouts of creative inspiration, oncoming disasters averted at the last second and angels of mercy lighting my way through darkness and melancholy. Yep, a rascally year.

Want to know what helps me make sense of the lessons in my life? For the past 28 years, I’ve been reading tarot cards. I do readings at the end of every year, at my July birthday and whenever I’m craving clarity with a particular challenge.

(I sometimes do readings for friends too – I’m pretty good at helping them create a cohesive story from the cards that are drawn in the context of what is going on in their life.)

We can see our situation more clearly through the tarot’s fascinating combination of :

1) Ambiguity (like Rorschach’s ink blots, we project themes from our deepest thoughts & feelings)

2) Archetypes (universal patterns that give us a broader view of the patterns in our own lives) and

3) Synchronicity (Is there a reason I drew this specific card at this specific time?)

From my readings this week, I can more clearly see the creative, personal and professional seeds I planted in 2018, the constrictive mindset I inadvertently developed (whoops!) and the focused action steps I want to take in the new year.

I’m glad I have this decades-long practice of reflection in my life, because at 50, time accelerates at a dizzying speed! If we’re not careful a whole year can whiz by without aligning our daily lives with what is most important to us and the legacies we hope to create.

BTW, I’m leading a Moving Forward in Sync with Your Soul workshop at Loyola on January 19. We will not use tarot cards but there will be plenty of other reflective tools for you to enter your new year with intention. Join me!

Note: I most often use Motherpeace Round Tarot Deck by Karen Vogel and Vicki Noble and the Wheel of Change Tarot by Alexandra Genetti.

Here is my 2017 end of year reflection.

Imagining into the Sacred Season


When I was a little girl, my December ritual was to sit alone in our living room beside the twinkling tree lights and imagine myself into the coffee table manger scene. I visualized myself with the shepherds underneath a Bethlehem sky full of angels. I sat there until the angels and the tiny God lying among the ox and cows felt real, became real to me. I wasn’t spiritually advanced, I had a similar ritual with the Santa’s Workshop pop-up scene that sprang to life when I opened our Ronco Christmas album. Both these imaginings were how I made myself feel “The Christmas Spirit”

When I grew up, I experienced some heartbreaks that made the Christmas Season feel too painful and I avoided much of it. Becoming a mother and getting to play Santa for the first time dissolved those pains. That first year, I allowed myself to turn on the Christmas radio station. I listened to O Holy Night in the car and cried through the whole song. I understood myself as part of the weary world who at long last was given a thrill of hope.

photo credit below

I resumed visualizations with the same manger scene from my childhood, but this time the rich metaphors of the annunciation, nativity and epiphany stories unveiled truths from my own life. These Christmas stories – together with long winter nights and longing for the sun – are a powerful gateway into a deeper part of my psyche. The part that holds my most painful wounds, my most naked need to be seen, valued and loved as well as my deepest capacity to fully love those closest to me.

This Christmas I go deeper still, as I am a brand-new grandma with a precious baby, a daughter and a son-in-spirit to love until my heart explodes. I recently held my newborn grandson fresh from the womb and angels singing at the Bethlehem birth became real for me in a whole new way, as did the desperate love of the parents and onlookers at that manger. My wounds still hurt, my needs still poke me with longing, my capacity for love keeps expanding – and the stories of Christmas and the returning sun still offer me new ways of exploring these truest elements of being human.

It is from this experience with the stories of Christmas and Winter Solstice that I am creating the Spiritual Imagination and the Nativity Advent Retreat at Loyola Spirituality Center in St Paul on Dec 1st, 2018. My intention is to carve out a time and space for participants to explore their own Christmas imaginings this season. Click the link for more info and to register.

If you’re not in the Twin Cities, I invite you to spend some quiet time with the sacred stories of the season exploring the rich metaphors they offer.

Middle Photo Credit: Cosmic Birth/Sacred Moment in Time ©Mary Southard marysouthardart.org      Courtesy of MinistryOfTheArts.org                All rights reserved

December Event: What if Christmas Season 2018 was Different?

Halloween is more than a month away, and already the stores are cluttering our minds with Christmas merchandise. Dread of the imminent Holiday muzak is starting to make us sweat. But…what if Christmas 2018 was different? What if this year you reimagined the spiritual essence of the season?

What if……every time you saw a nativity scene, you visualized the baby as a metaphor for the mysterious, beautiful Spirit that is constantly birthing itself  into the world?

…every time you heard a song with lyrics such as ‘O Come Let Us Adore Him’ you remembered to honor the Spirit that is already alive within you and within everyone you meet?

…every time you encountered any version of the Christmas story, you allowed it to serve as a reminder that although the Spirit is “forever being born in the human soul,” we must constantly make room in our awareness for it – emptying our minds of the clutter, opening to the reality of the present – because otherwise “there is no room in the inn for such a mystery?”

Spiritual Imagination & the Nativity Retreat at Loyola Spirituality Center in St Paul

Join me on December 1, 2018 at Loyola Spirituality Center for this afternoon retreat.

Using art, music, storytelling and guided visualization, we will:

reconsider the Nativity story – angels singing in the sky, refugee woman giving birth in stranger’s shed, lowly field men approaching in awe – as a metaphor for the moment when suddenly the Universe stops and loudly announces  “The Spirit of love is here! Alive in the world! Incarnate!”

and

reflect on ways we can be like the wise men who followed their intuition and outsmarted evil so the Spirit could flourish.

What if the point of the Christmas story has always been that:

1) this mysterious, beautiful Spirit is already present “hidden inside of everything”

2) yet we’re still always waiting (longing!) to see it revealed in the world because we’re so clouded from the reality that Spirit is everywhere and already birthed inside of us?

Follow this link to register by November 1.

(All quotes come from Richard Rohr’s Advent Message video which can be found here.)

Artwork credit: Cosmic Birth/Sacred Moment in Time ©Mary Southard marysouthardart.org Courtesy of MinistryOfTheArts.org All rights reserved

The Loudly Beating Heart of 2017

Evelyn de Morgan “Aurora Triumphans”

Right now, we are the woman draped in roses in this painting. The trumpets are sounding for the dawn of the new year. 2017 crawls away. Soon, we will have no choice but to get up, get moving and create 2018.

But first, we rest in the liminal space of what was and what will be.

Perhaps my reflections from this liminal space will bring to mind gifts you received in the passing year…

In 2017, I joined the team of spiritual directors at Loyola Spirituality Center in St Paul, MN and listened to the spiritual journeys of people ranging in age from 18 to 67, from atheists to Christian clergy.

It’s hard to articulate just how much I love this work I do, how much I love each person who comes to my office or home to share glimpses of their heart.

While the outside world of 2017 was ugly on many levels, my work as a spiritual director keeps me tapped into the beauty of the human heart. In one way or another, each seeker reveals to me their earnest desire to be more…  (genuine, balanced, whole, loving, mindful, thoughtful, open-hearted, joyful, close to the Divine, aligned with their true gifts and purpose and so on.)

It is this ache to embody the fullness of who we really are that is so beautiful, and I get to witness it daily.

Also in 2017, I spent months assisting a friend through her dying process. I walked her through her fears, held her during her final night and the next day I offered a blessing during her bedside service. I stayed there in her house with her loved ones all through the next day too, and when I finally emerged out into the public – a grocery store, to be exact  – I was nearly knocked over with love for the first stranger I saw. It was weird, because at first I pictured this stranger dead, and then I saw his light shining within and all around him

and then my heart felt “we are exactly the same” – this man of a different age, race, gender and size than me – we all have these bodies that we carry around and we are all the same light.

I guess spending so much time in that veil between the physical and spiritual realm gave me a glimpse of this reality in a visceral, visible way. That is the greatest gift I received in 2017, and I credit the expansively loving nature of my beautiful friend who died.

In sum, 2017 cracked open my heart and more fully connected me to the hearts of others. That was not my goal or new year’s resolution, it is just what happened. Less poetic things happened too – financially, physically, etc – but my expanded heart and the gift of a vocation that makes it beat louder and stronger all the time keeps everything else in perspective.

What gift of awareness did 2017 bring you?

Happy New Year, Everyone and

may 2018 bring you closer to embodying the fullness of who you really are!

Are you interested in trying a spiritual direction session?

Email me at carolyn@loyolaspiritualitycenter.org

 

 

What If Every Time You Saw a Nativity Scene…

Mary Southard, CSJ

What if…

…every time you saw a nativity scene, you visualized the baby as a metaphor for a mysterious, beautiful energy that is constantly birthing itself  into the world?

…every time you heard a song about the nativity, you used lyrics such as ‘o come let us adore him’ as a reminder to honor this energy that is already alive within yourself and within everyone you meet?

…every time you encountered any version of the Christmas story, you allowed it to serve as a reminder that although this beautiful energy is “forever being born in the human soul,” we must constantly make room in our awareness for it – emptying our minds of the clutter, opening to the reality of the present – because otherwise “there is no room in the inn for such a mystery?”

What if the point of the Christmas story has always been that:

1) this mysterious, beautiful energy is already present “hidden inside of everything”

2) yet we’re still always waiting (longing!) to see it revealed in the world because we’re too clouded from the reality that this energy is everywhere and already birthed inside of us?

Try listening to the story and all of its details – angels singing in the sky, refugee woman giving birth in stranger’s shed, lowly field men approaching in awe – as a metaphor for a moment when suddenly the universe stops and loudly announces that this energy of love is here! alive in the world! incarnate!

Behold! I bring you great news! The beautiful energy of love is here! Alive in the world! Incarnate!

And when an evil king tries to snuff out this loving energy  – be like the wise person who followed their intuition and enabled the energy to prevail.

May each of you fully know the beauty that is already birthed inside of you.

Merry Christmas!

(All quotes come from Richard Rohr’s Advent Message video which can be found here.)

Celebrating the Eclipse Spirit Full Style

Yesterday’s eclipse was magical. Did you feel it?

I didn’t look.

Instead, at its peak I lead a quiet meditation with a few friends. It felt wonderful to clear our minds, make space for the new chapter of the New Moon and absorb the celestial energy.

Before the peak, we feasted on sunshiny lemon ricotta cakes with blueberry moon sauce, turmeric yellow frittata, English cheddar with fig preserves, grapes, yellow watermelon, purple Izzy soda and Moscato wine. If the heavens give us a reason to celebrate, why not do so with colorful gusto?!

As the eclipse was ending, we dropped flowers into the creek and let the combined moon and sun energy carry our wishes into the future.

It was a magical eclipse.

How did you mark this significant day?

Eclipse photo credit: (NASA/Aubrey Gemignani)

Water Ballet at the Community Pool

Loyola Spirituality Center
As each person is awakened to the sacred in all life, 
the world is transformed.
“Celebrating Summer Solstice and Joining Loyola”
…During one summer of despair, I knew I had to dig deeper to find ways of connecting to the moment, and that is how I discovered what is now a favorite summer hangout – the outdoor community pool! I had taken my daughter there when she was little, but then when she became too cool for the pool, I got the urge to go alone one difficult day after work. I entered the deep end and then danced my own water ballet while kids splashed and screamed all around me and the sun beat down on my face. Something about the weightlessness of my body as I treaded and stretched as well as the otherworldly feeling when I swam beneath the surface made me feel especially connected to the moment and to my body, my spirit, my neighbors and my Creator. Going to the pool regularly became a part of my yearly summer rhythm. I let myself melt into the community waters and become one with all that is…..

 

Time Acts Differently

Time acts differently around the dying.
While the living are out and about doing their thing,
checking clocks,
planning,
checking schedules –
time will expand and contract accordingly.
Around the dying one,
time does no such thing.
It has one slow, steady pace,
loudly beating the seconds,
each second to be suffered through,
or savored.
Each second
keenly keeping pace,
through anticipation,
dread
or calm.
Time holds the dying,
and for the witness,
each second
vibrates through body and soul.